Archive - Alive & Thriving

September 2021

In-Laws Visiting This Weekend

My in-laws are visiting this week :) Will be back next week.

Sep 26, 2021 •

Psychological Fitness & Performance - Doing well and feeling good with work

How our psychology affects our performance, unlinking well-being from outcomes, and lots of Naval Ravikant quotes.

Sep 19, 2021 •

Self Image & The Search For Truth

How self image leads to pain, truth as a north start, and building a resilient mind

Sep 12, 2021 •

A Statement on Flourishing

Unlocking humans and the impact that can have

Sep 5, 2021 •

August 2021

Friend visiting for the weekend

Aug 29, 2021 •

The System Of The Mind - Understanding it to thrive

The three pillars of the mind, unhealthy vs. healthy roots, and understanding the system to influence it

Aug 22, 2021 •

Equanimity - Steadiness of mind

Asking for time, reacting vs. responding, and the ultimate freedom

Aug 15, 2021 •

Foundations of Gratitude - The most respectful interpretation

Respect as a stepping stone, a powerful gratitude tool, elevating others

Aug 8, 2021 •

Impermanence - Thriving with change

Flexible identities, starting with endings, building resilience through embracing flux

Aug 1, 2021 •

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts