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Alvaro, I'm pleased that you've taken my words to heart and are living them. I think it's wonderful that you're sharing your experiences and insights with your readers. As Teddi Dean, the mindfulness teacher at the Modern Elder Academy might say, you're cultivating wisdom and sharing that wisdom with the world in the way you live your life.

Namaste

Ron

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Thanks for the kind words Ron! I mean it - the morning walks + spending more time in nature have been game changing. Also love seeing the photos you have been sending. Thanks for the continued inspiration :)

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